Kinesiology is a gentle form of communication with the body to find out what it needs for optimum health and wellbeing. Using muscle testing, feedback is gathered about the body's current state, what is causing the body stress and the levels of stress it is in, and what it needs to destress so it can heal and regain balance. This holistic and non-invasive healthcare modality is suitable for anyone of any age and gets to the root cause of the problem rather than just focusing on symptom management. It also works beautifully on animals. What does it mean if we're imbalanced? During our lifetime, we come up against many challenging situations that can cause us stress. Our body stores this stress on a physical, emotional, mental and/or spiritual level and, over time, this store level of stress increases. As the levels of stress continue to rise, our body, tired of compensating, starts to show signs of imbalance. Some examples of stress are birth trauma, antibiotics, toxins, emotional and/or physical trauma, retained reflexes, injuries, relationship issues, medications, viruses, bacteria, parasites, and even inherited genetic stresses from your parents. Over time, the stresses start to disrupt the functions and systems of the body, including the endocrine system, the digestive system, hormone levels, our ability to detox, our ability to tolerate foods, the gut microbiome, the immune system and our mental and emotional wellbeing. Another cause of imbalance can be our unconscious patterns and beliefs that we tend to live our lives by. Think negative self talk, self-sabotage, lack of self-worth, archetypal behaviour, not loving ourselves, putting others' wellbeing before our own, and the inherited patterns and examples from our parents. These patterns and beliefs cause blocks and stand in the way of us being able to move forward and achieve our dreams and goals. This causes the body stress on an emotional, mental and/or spiritual level, which can then go on to manifest as physical symptoms. How can kinesiology help? Kinesiology can identify these blocks, these patterns of behaviour, the stresses being held in the body on an emotional, physical, mental and spiritual level and find out where they're being held, what symptoms they're creating and what is needed in order for the body to release the stress and come back into a state of balance. Do you want to feel vital, healthy and balanced? Kinesiology can help all people of all ages and is a powerful tool to help you create the life you want. Here are just some of the ways kinesiology can help you: •Improve health and wellbeing •Increase energy •Enhance learning abilities •Manage stress •Balance the adrenals •Get your body baby ready •Fertility health •Pregnancy support •Empowered birth •Overcome past trauma •Clear toxins •Strengthen the immune system •Balance hormones •Balance inherited issues such as MTHFR gene mutation and methylation and pyrrole •Manage emotions •Reduce digestive stress, IBS, leaky gut and food intolerances •Balance allergies and skin issues such as rashes, psoriasis and eczema •Pain management, including balancing structural issues •Reframe belief systems •Release fear and anxiety